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Did you know that your diet can interact with your genes? A personalized diet is key to health. Dr. Lee Know, a naturopath, explains how nutrition and exercise affect mitochondrial function, health and longevity. The mitochondria is the powerhouse of the cell. It has now new potential in unlocking key enzymes that can prevent neurological disease states. This book explains the history of the evolution of the mitochondria and how it has evolved in the cell. Ultimately, this groundbreaking research is very promising of a new type of medicine. The mitochondria ca n be the focal point in unlocking a treatment for preventing Alzheimer’s dementia through nutrition.
Summary:
- Understand the connection between mitochondria in evolution.
- Be aware of how the mitochondria is known as the powerhouse of the cells.
- Know the connection between the mitochondria and neurodegenerative diseases.
- Understand how to supplement CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy.
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