Weight loss and turmeric
Does turmeric help with weight loss?
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Weight loss and antioxidants: Expanding beyond vitamins A, C and E.
Weight loss and the importance of antioxidants.
Weight loss and antioxidants: Expanding beyond vitamins A, C and E. Read More »
Weight loss and Tea
Weight loss and antioxidants: A daily
cup of tea will help.
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Mitochondria and Nutrition: Why RDs should care.
Mitochondria and Nutrition: Why dietitians should care.
Mitochondria and Nutrition: Why RDs should care. Read More »
Breast Cancer and Dairy
So the jury is out! Scientific evidence shows that high fat dairy increases the risk of the return of breast cancer. Anyone who has had breast cancer will tell you how awful it is. Following a diet to avoid the return of breast cancer should be taken seriously. If you’re interested in learning more about
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Magnesium and Depression
Magnesium can help reduce anxiety and depression One of the most popular minerals to supplement for depression is magnesium. Magnesium affects the hypothalamic-pituitary-adrenal axis. Also referred to as a macromineral in chemistry class, the deficiency of magnesium still has to be proven as a driver for depression. What is magnesium? Magnesium is ubiquitous in the
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Health Coaching. Is the grass greener on the other side?
How to transition your career to becoming a health coach.
Health Coaching. Is the grass greener on the other side? Read More »
The Best Weight Loss Plan using Functional foods
Hey Dietitians, are you competing with Noom? Noom works well for patients because their health coaches opens up a dialogue about how they think and feel about the food their eating. And clients lose weight with Noom because the coaches help them to separate out their emotion from their food choices. But is their more
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How can dietitians get free continuing education units?
What are free continuing education units for dietitians? You can obtain free continuing education units from all providers. The Commission on Dietetic Registration must approve all continuing education units, free or paid. They’re normally offered in the amount of one or two units. Dietitians benefit from free continuing education units when they can save money.
How can dietitians get free continuing education units? Read More »