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Joel Fuhrman MD explains how a vegan diet has improved the clinical treatment of patients who are overweight by providing them a vegan diet rich in nutrients and mostly absent in animal protein. This book is a no 1 New York Times best seller. It details Dr. Fuhrman’s highly effective and scientifically proven 6-week plan to lose weight. His diet allows patients to lose weight fast and permanently. Dr. Fuhrman states that there is no need to count calories. The best option is to eat vegetables. Dr. Fuhrman provides a meal plan that is easy to implement. His recipes are nutritionally balanced. the recipes and meal plans also enable individuals to prevent and reverse chronic diseases such as type 2 diabetes, heart disease and cancer.
Summary:
- Read the clinical case studies describing the treatment of patients who are overweight
- Learn to apply a vegan diet that is rich in nutrients
- Understand why it is good to avoid animal protein
- Try the scientifically proven 6-week plan to lose weight
- Apply Dr Fuhrman’s diet on patients to help them lose weight fast and permanently.
- Learn to follow a weight loss plan without counting calories
- Familiarize yourself with meals that largely contain vegetables and nutritionally balanced
- See how plant-based recipes can help your patients prevent and reverse chronic diseases such as type 2 diabetes, heart disease and cancer.