Gut Check by Dr Steven Gundry
Objectives:
Become familiar with different ways in which your diet can boost your gut health through prebiotics, probiotics and postbiotics.
186633
9.1, 9.2, 9.4, 9.5, 11.5
Performance Indicators:
9.1.5, 9.2.4, 9.4.1, 9.4.5, 9.5.2, 9.5.3, 11.5.4
CDR Self-Study Activity Type:
741 Enduring
CEUs Approved:
20
CDR Activity:
Yes
CBDM Activity:
No
CDCES Activity:
No
Gut Check by Dr Steven Gundry
Objectives:
Become familiar with different ways in which your diet can boost your gut health through prebiotics, probiotics and postbiotics.
To educate RDs and DTRs how our health is supported by probiotic microbes that are found in our GI tract and skin.
Description
Amy Myers MD explains how to implement a diet to correct thyroid-related conditions like chronic fatigue, brain-fog, and weight.
Learning Objectives
· Know what test to talk about with your doctor to ensure the proper diagnosis
· Understand the functions of the thyroid and what factors affect it
· Comprehend what nutrients are needed and what foods to avoid for optimal thyroid function
Description
Emeran Mayer MD, executive director at the Oppenheimer Center at UCLA, shows his clinical research to enhance immunity through a diet high in probiotics to help prevent Parkinson’s and Alzheimer’s disease.
Learning Objectives
· Explore the similarities between the Tobacco Industry and the Junk Food Industry
· Learn the effects of sugar in our brain and behavior and how companies implement sugar, in different ways, for maximum profit
· Recognize the dangers of focusing on diets and singular components of food rather than on whole unprocessed foods
Description
Joel Fuhrman MD explains how to maximize your immunity through acquiring a diet high in nutrient-rich foods. By avoiding the Standard American Diet, he illustrates the steps to adopt a way to consume a diet high in nutrients and low in calories.
Learning Objectives
Learn how a plant-based can boost your immunity
Understand how the body’s immune function correlates with the development and progression of chronic diseases states like type 2 diabetes
Implement easy and delicious recipes for
including different superfoods in a variety of recipes
Description
Joel Fuhrman MD proposes a diet high in nutrient-rich foods and low calories to improve blood glucose and reverse type 2 diabetes. He explains that a diet rich in antioxidants and high in fiber will curtail the long-term effects of type 2 diabetes.
Learning Objectives
• Recognize symptoms and learn the statistics
• Learn about the necessary macronutrients and micronutrients to reverse diabetes
• Implement recipes using foods with high nutrients that can naturally reduce insulin released by the body naturally.