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Mark Hyman MD explains his approach to normalizing blood sugar and lowering insulin levels. He explains how to do this through a nutritional approach. Dr Hyman describes a diet that requires discipline. When followed, his diet promises to lower blood sugar, and prevent diabetes. His diet also improves blood lipids and reduces the risk of a heart attack. He provides recipes to implement his meals.
Summary:
- Learn a diet regimen from a functional medical doctor who believes in diet and is the founder of The Institute for Functional Medicine.
- Adjust your clients’ blood sugar by implementing a diet that lowers insulin release.
- Identify the six factors that contribute to reducing the risk of type 2 diabetes including inflammation, digestion and metabolism, to name a few.
- Become inspired by Dr Hyman as he guides you through a dietary solution to reduce blood sugar in patients with type 2 diabetes.