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Emeran Mayer MD, executive director at the Oppenheimer Center at UCLA, shows his clinical research to enhance immunity through a diet high in probiotics to help prevent Parkinson’s and Alzheimer’s disease. This book provides insight into the microbiome and how it affects the human immune system. He uses evidenced-based journal articles to substantiate the gut-brain interaction. He shows how neuroscience is affected by the probiotic colonies in the gut. The book provides a great perspective on the enteric nervous system, our diet and mental wellbeing.

Summary:

• Learn about the clinical research to enhance immunity through a diet high in probiotics
• Identify the nutrients needed to help prevent Parkinson’s and Alzheimer’s disease
• Gain insight into the microbiome and how it affects the human immune system
• Learn about the evidenced-based journal articles to substantiate the gut-brain interaction
• Become familiar with how neuroscience is affected by the probiotic colonies in the gut
• See how our diet is affects our enteric nervous system and mental wellbeing.